Category Archives: Dessert

Raw Hemp Cookies

raw hemp cookiesI feel like eating more fat food when it turns cold! These are healthy cookies made with raw shelled hemp seeds. They will increase the protein, fiber, and healthy fats. They are fat, but they are full of healthy fats and omega fatty acids. I made them for my family and they were gone in a day! Have them after a workout or as a mid-day snack. Continue reading

Hemp Buckwheat Granola

hemp buckwheat granolaIt is one of the most favorite and comfortable dishes of our family. In a cold season, buckwheat granola with warm almond milk makes our morning wonderful. You can watch a video-recipe of this granola on our channel. I usually make 4-5 liter jars of such granola, so that we had this tasty food during the month. You can take buckwheat granola with you; it is very delicious and crispy even without milk. For cooking this granola, I sprout buckwheat at first, next I dry it in the dehydrator. Dry buckwheat becomes tender and crispy, kids like it even pure. Such dry sprouted buckwheat can be added to children’s salads, smoothies, flour can be made from it, and it can be used in different dishes. I add everything that is available at home on that day into this granola. It is very tasty when there are apples and lemon peel. Sometimes I add shredded coconut, poppy seeds, cocoa, carob and fresh fruits. It becomes very tasty with persimmon and bananas. Continue reading

Raw Blueberry Coconut Hemp Yogurt

Raw Blueberry Coconut Hemp YogurtThe health benefits of the lactic bacteria in yoghurt are well known. One of the words you’ll be hearing more of in relation to yogurt is ”probiotics.” Probiotic, which literally means ”for life,” refers to living organisms that can result in a health benefit when eaten in adequate amounts. We know, our body needs to have a healthy amount of ”good” bacteria in the digestive tract. Yogurts are made using active, good bacteria. Raw Blueberry Coconut Hemp Yogurt provides the same benefits as traditional yogurt, with the added nutrition of enzyme-rich ingredients. Continue reading