Category Archives: Dessert

White Pink Cookies

I have couple reasons why I cooked these raw coconut-strawberries White pink Cookies. First one its because next month is March and its month of White Day. In Japan Valentine’s Day is celebrated in a very unique style. It is the women who present gifts to men. What is more unique in Japan is that there exists a “White Day” which takes place on March 14th, exactly one month after Valentine’s Day. On White Day men are supposed to give return gifts to women who gifted them chocolates on Valentine’s Day. More often the color of the chocolate is white because of the name of the day. Continue reading →

Raw Acai Cheesecake

Acai is an indigenous berry commonly found in the rain forests of the Amazon. This antioxidant-rich fruit has been heralded for centuries as a healing, immune-stimulating, energy-boosting fruit. you can find a frozen acai berries paste in Tokyo easy at big supermarkets. Choose without any other ingredients, we need simply 100% acai. Raw Acai Cheesecake is easy to make and has a very strong taste, not for kids, but for adults. 😉  Continue reading →

Raw Hemp Cookies

raw hemp cookiesI feel like eating more fat food when it turns cold! These are healthy cookies made with raw shelled hemp seeds. They will increase the protein, fiber, and healthy fats. They are fat, but they are full of healthy fats and omega fatty acids. I made them for my family and they were gone in a day! Have them after a workout or as a mid-day snack. Continue reading →

Hemp Buckwheat Granola

hemp buckwheat granolaIt is one of the most favorite and comfortable dishes of our family. In a cold season, buckwheat granola with warm almond milk makes our morning wonderful. You can watch a video-recipe of this granola on our channel. I usually make 4-5 liter jars of such granola, so that we had this tasty food during the month. You can take buckwheat granola with you; it is very delicious and crispy even without milk. For cooking this granola, I sprout buckwheat at first, next I dry it in the dehydrator. Dry buckwheat becomes tender and crispy, kids like it even pure. Such dry sprouted buckwheat can be added to children’s salads, smoothies, flour can be made from it, and it can be used in different dishes. I add everything that is available at home on that day into this granola. It is very tasty when there are apples and lemon peel. Sometimes I add shredded coconut, poppy seeds, cocoa, carob and fresh fruits. It becomes very tasty with persimmon and bananas. Continue reading →

Raw Blueberry Coconut Hemp Yogurt

Raw Blueberry Coconut Hemp YogurtThe health benefits of the lactic bacteria in yoghurt are well known. One of the words you’ll be hearing more of in relation to yogurt is ”probiotics.” Probiotic, which literally means ”for life,” refers to living organisms that can result in a health benefit when eaten in adequate amounts. We know, our body needs to have a healthy amount of ”good” bacteria in the digestive tract. Yogurts are made using active, good bacteria. Raw Blueberry Coconut Hemp Yogurt provides the same benefits as traditional yogurt, with the added nutrition of enzyme-rich ingredients. Continue reading →

Strawberry & Banana Smoothie Bowl

STRAWBERRY & BANANA SMOOTHIE BOWLDo you like Acai bowl? Its cold, sweet and nice dish to start your day. I love it so much, especially in the summer time, but acai puree is not cheap, right? 😉 It doesn’t be only acai! You can make your own original fruits bowl every day! This is one of my favourite bowls – STRAWBERRY & BANANA smoothie bowl basically tastes like ice cream! A smoothie bowl is a thicker, heartier version of a smoothie, made with more fruit and less liquid. This version is made with strawberries and banana and topped with a dry coconut, fresh kiwi, strawberries goji berries and bananas. It’s ice cream-like consistency is perfect for eating by the spoonful, garnished with your choice of toppings, kind of like healthy sprinkles! Continue reading →