What kind water do you drink? Our bodies are 70-90% water, so it is critical to pay attention to the quality water we put in! I live in Tokyo, where tap water is not fluoridate (thanks a lot!) and pass through very high-tech filters. Therefore, tap water in Tokyo is enough clean for drinking. I do not think it’s clean; it still contains chlorine, etc. Therefore, I buy  Japanese bottle water every month to feel safe. Some people I know here buying very nice famous water from Hawaii, but I believe the water must have a minimum of minerals. You can find many studies about this. Many scientists  agree that sodium and minerals from mineral water make only problems for our health and generate stones.  Japanese water is almost clean, very poor in minerals and I am glad about this 😉 Continue reading →